Thriving Alcohol-Free with Mocktail Mom
Are you afraid the fun will end when you quit drinking? Are you nervous about what you will drink instead of your favorite alcoholic beverage? Welcome to the Thriving Alcohol-Free podcast with Deb, the Mocktail Mom. This is the place for delightful conversations about non-alcoholic cocktails and the joy of sober living. We celebrate authentic freedom of life without alcohol. There are many great podcasts about getting sober, but in this podcast, we will focus on the delicious world of non-alcoholic options and the fun of living each day without a “mommy wine headache.” After almost nine years of trying to moderate and promising "I will just have one," Deb broke up with Chardonnay and loves to share the freedom & fun of an alcohol-free lifestyle. You, too, can thrive and be free from alcohol. Join Deb’s membership & make mocktails together during her weekly virtual Happy Hours, plus gain access to her beginner mocktail course. The direct link to join is ThrivingAlcoholFree.com Follow on Instagram or TikTok @Mocktail.Mom Website: MocktailMom.com
Thriving Alcohol-Free with Mocktail Mom
Ep 7 Meet Jennifer: Rock Bottom Not Required, Thriving & Free From Alcohol in her 50s
Let your heart be encouraged by Episode 7 of the podcast. You can break up with wine in your 50s & begin to thrive again in your own life!
Today I had the privilege of chatting with the 1st Founding Member, Jennifer, of my private membership, Thriving Alcohol-Free with Mocktail Mom
Jennifer and I initially connected on Instagram and got to know each other when she participated in a booze break program I offered last fall with Jen Butler of Joy in During.
About Jennifer:
She grew up in West Lafayette, Indiana, and went to Purdue University; after graduation, she moved to the Chicago area. While in Chicago, she was fixed up on a blind date with her husband of 30 years. While in Chicago, she worked in marketing and investor relations and got her MBA at The University of Chicago. After five years in Chicago and nine years in Indianapolis, they settled back in West Lafayette, where they’ve been busy raising four sons. Her family has been her greatest joy in life. Three of their sons are now college graduates; their oldest was married last year! They still have their youngest at home and enjoy every minute with him. Jen is contemplating her next “act” as they rapidly approach empty nest hood. Jen has lived a keto lifestyle for the past five years and always looks for low/no sugar mocktail recipes to share with me!
From the Episode:
- NA WINES: These are low in sugar! Use code MOCKTAILMOM to save 10% on both of these brands:
- NA BEER: Sam Adams Just the Haze IPA
Resources from this Episode:
- Sober coaching I recommend: Joy in During
- Huberman Lab Podcast that Jennifer mentions: What Alcohol Does to Your Body, Brain & Health
- Wine Aerator to improve your alcohol-free red wines
Remember to subscribe and follow the show wherever you listen to podcasts to avoid missing new episodes.
Quote:
“You don't have to hit rock bottom to have the realization that alcohol is not serving you.” - Jennifer
Send me a message about the show!
To connect, join me for mocktails inside The Mocktail Social Club for Happy Half-Hours over Zoom.
- Instagram: @Mocktail.Mom
- Mocktail Book: The Happiest Hour
- Website: MocktailMom.com
You are loved. Big Time Cheers!